Help Yourself

[Intro]
I'd reach for you, but you'd cut off my hands
I'd help you up, but you don't think I can stand
I'd reach for you, but you'd cut off my hands
I'd help you up, but you don't think I can stand
I'd reach for you, but you'd cut off my hands
I'd help you up, but you don't think I can stand
I'd reach for you, but you'd cut off my hands
I'd help you up, but you don't think I can stand
I'd reach for you, but you'd cut off my hands
I'd help you up, but you don't think I can stand
I'd reach for you, but you'd cut off my hands
I'd help you up, but you don't think I can stand

[Chorus]
Help yourself
Help yourself

[Verse 1]
How much hair can fall out of your head
Before you start to think something is wrong
How many ribs need to be visible
Before you acknowledge that this is hard to watch
How many friends can you lose
Before it's always the same shit
Cycles of self-doubt and trying to figure out
What made life good way back when

[Chorus]
Sit the fuck down
And reassess
Acknowledge what you're doing now doesn't work
Consider finding a new plan
Sit the fuck down
Not everything is your job
Consider letting some walls down
We both you can't trust your thoughts

[Verse 2]
Remember that your mind
Is something that most people don't ever have to face
Have some self respect
You have done so much, this life is not a race
You could have anything you're missing out on
There are people here that love you to death
You are here, you're alive
Simply trying to enjoy the time that you have left

[Chorus]
Sit the fuck down
And reassess
Acknowledge what you're doing now doesn't work
Consider finding a new plan
Sit the fuck down
Not everything is your job
Consider letting some walls down
We both you can't trust your thoughts

[Outro]
Oh oh
Help yourself
Oh oh
Help yourself