When was the song “Punish Yourself” released by The Pineapple Thief?

The song Punish Yourself was released in 1999, on the album “Abducting The Unicorn”.

Who composed the song “Punish Yourself” by The Pineapple Thief?

The song “Punish Yourself” by The Pineapple Thief was composed by Bruce Soord.

Bruce Soord

And I will strangle out the last
Remnants of the truth you past
The last exit from your life

You cannot waste away in here
With all the tenderness I fear
Every day until I die

(chorus)
You keep hitting yourself where it hurts, the least
And your skin goes red and it sinks, beneath

And I've been sitting here alone
The voices slur, the building moans
All the pain locked in these walls

We cannot waste away in here
With all the promises I fear
Everyday until I die

(chorus)
You keep hitting yourself where it hurts, the least
And your skin goes red and it sinks, beneath

When was the song “Punish Yourself” released by The Pineapple Thief?: The song Punish Yourself was released in 1999, on the album “Abducting The Unicorn”.
Who composed the song “Punish Yourself” by The Pineapple Thief?: The song “Punish Yourself” by The Pineapple Thief was composed by Bruce Soord.